Water | 25.1g |
Energy | 361.0kcal |
Energy | 1510.0kJ |
Protein | 5.3g |
Total lipid (fat) | 14.6g |
Ash | 1.9g |
Carbohydrate, by difference | 53.0g |
Fiber, total dietary | 0.7g |
Calcium, Ca | 146.0mg |
Iron, Fe | 1.64mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 117.0mg |
Potassium, K | 91.0mg |
Sodium, Na | 343.0mg |
Zinc, Zn | 0.45mg |
Copper, Cu | 0.056mg |
Manganese, Mn | 0.19mg |
Selenium, Se | 13.7??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.183mg |
Riboflavin | 0.233mg |
Niacin | 1.456mg |
Pantothenic acid | 0.31mg |
Vitamin B-6 | 0.036mg |
Folate, total | 34.0??g |
Folic acid | 24.0??g |
Folate, food | 10.0??g |
Folate, DFE | 51.0??g |
Vitamin B-12 | 0.16??g |
Vitamin A, RAE | 40.0??g |
Retinol | 39.0??g |
Vitamin A, IU | 139.0IU |
Fatty acids, total saturated | 3.924g |
4:0 | 0.019g |
6:0 | 0.011g |
8:0 | 0.007g |
10:0 | 0.015g |
12:0 | 0.017g |
14:0 | 0.114g |
16:0 | 2.235g |
18:0 | 1.498g |
Fatty acids, total monounsaturated | 6.229g |
16:1 undifferentiated | 0.05g |
18:1 undifferentiated | 6.173g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 3.57g |
18:2 undifferentiated | 3.328g |
18:3 undifferentiated | 0.219g |
18:4 | 0.0g |
20:4 undifferentiated | 0.017g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.005g |
Cholesterol | 54.0mg |
Tryptophan | 0.066g |
Threonine | 0.191g |
Isoleucine | 0.236g |
Leucine | 0.414g |
Lysine | 0.246g |
Methionine | 0.12g |
Cystine | 0.103g |
Phenylalanine | 0.266g |
Tyrosine | 0.191g |
Valine | 0.268g |
Arginine | 0.238g |
Histidine | 0.124g |
Alanine | 0.206g |
Aspartic acid | 0.342g |
Glutamic acid | 1.329g |
Glycine | 0.171g |
Proline | 0.473g |
Serine | 0.303g |
Alcohol, ethyl | 0.0g |